AdamFredericton's Journal, 13 Jan 22

Incline dumbbells 60s 5,6,6,6. 70s 5
Pullovers 50 6.6,6,6
Dips no assist 6,7,6,4
Bench 45s 5x5

94.3 kg Lost so far: 7.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.