I'm feeling pretty good :) made it to the gym a bunch of times. I just need to get outside more and walk my dog. Also at the gym I'd like to start weight training. Mostly I just use the treadmill.
View Diet Calendar, 30 September 2014:
|
157 kcal
|
Fat: 9.05g | Prot: 2.78g | Carbs: 18.59g.
Breakfast: Country Crock Shedd's Spread Original, Sara Lee Whole Grain White Bread. Snacks/Other: Coffee, International Delight French Vanilla Coffee Creamer. more...
|
|
3170 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilypad08's Weight History
|