Weigh In record (no journal entry) for 11 January 2022
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79.4 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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2125 kcal
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Fat: 91.21g | Prot: 93.85g | Carbs: 240.39g.
Breakfast: Young Green Onions, Butter, Mushrooms, Tomatoes, Egg Omelet or Scrambled Egg, Kirkland Signature Mexican Style Blend Cheese, Bibigo Cooked Sticky White Rice, Kroger Chunk Light Tuna in Water (Can). Lunch: Delimex Beef Taquitos (4). Dinner: Hershey's Milk Chocolate Bar with Almonds, Italian Salad Dressing, Kroger Seasoned Herb Croutons, Dole Very Veggie Salad. Snacks/Other: Folgers Classic Roast Instant Coffee, Cappuccine Frappe Mix Frosted Latte, Hershey's Simply 5 Chocolate Syrup, Kroger Vitamin D Whole Milk, V8 Original 100% Vegetable Juice (5.5 oz), Folgers Classic Roast Instant Coffee, Cappuccine Frappe Mix Frosted Latte, Hershey's Simply 5 Chocolate Syrup, Kroger Vitamin D Whole Milk, V8 Original 100% Vegetable Juice (5.5 oz). more...
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2282 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 2 hours, Cooking - 30 minutes, Google Fit - 18 hours and 30 minutes. more...
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steady weight
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Elaya Ice's Weight History
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