Weigh In record (no journal entry) for 11 January 2022
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73.1 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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972 kcal
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Fat: 35.86g | Prot: 81.96g | Carbs: 90.30g.
Breakfast: Great Value Whole Milk, Malt-O-Meal Tootie Fruities. Dinner: Broccoli , Boneheads Grilled Salmon. more...
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Losing 0.2 kg a Week
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daphnie_regine's Weight History
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