Weigh In record (no journal entry) for 11 January 2022
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48.7 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1825 kcal
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Fat: 61.66g | Prot: 68.66g | Carbs: 250.01g.
Breakfast: Poires, Pain, Lidl Pâte à Tartiner Bio. Lunch: Aldi Steak Haché Façon Bouchère, Carottes, Pomme, McCain Frites Surgelées . Dinner: Sucre, Lindt Excellence Orange Intense, Lidl Fromage Blanc 0%, Lidl Riz Basmati, Freshona Haricots Verts Très Fins, Carrefour Veggie Chili Sin Carne, Lidl Laitue Iceberg. Snacks/Other: Gâteau aux Carottes avec Glaçage. more...
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steady weight
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