Weigh In record (no journal entry) for 08 January 2022
|
65.2 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
861 kcal
|
Fat: 36.08g | Prot: 37.58g | Carbs: 98.05g.
Breakfast: Tim Hortons Breakfast Bagel BELT, Starbucks Caffe Latte (Grande). Lunch: Macaroni or Noodles with Cheese. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting) , 2% Fat Milk, ChocXO Almond Butter Cups. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EggBeater42's Weight History
|