AdaOke's Journal, 07 Jan 22

Made protein bars to eat for lunch - peanut butter, toasted oats, maple syrup, applesauce, shredded coconut, protein powder chocolate chips

View Diet Calendar, 07 January 2022:

190 kcal

Fat: 7.00g | Prot: 20.00g | Carbs: 23.00g. Lunch: Quest Oatmeal Chocolate Chip Protein Bar. more...

Comments

😲 wow

23 Jan 22 by member: Tosh Melody

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AdaOke's Weight History