Weigh In record (no journal entry) for 07 January 2022
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68.4 kg
Lost so far: 68.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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2135 kcal
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Fat: 81.87g | Prot: 77.07g | Carbs: 287.15g.
Breakfast: Sugar, Apples, Black Tea, Black Tea, Sugar, Bacon, Fried Egg, Thomas' English Muffin Toasting Bread, Butter. Lunch: Altoids Peppermint Mints, Carrots, Apples, Dried Prune, Tony's Pizza Pepperoni Deep Dish Pizza. Dinner: Hershey's Milk Chocolate Kisses (1), HEB Butternut Squash, Open Nature Spinach & Feta Chicken Sausage, Good Life Wheat Pita Bread, Cooked Beets (from Fresh), Mangos . Snacks/Other: Almonds, Werther's Original Caramel Hard Candies, Tootsie Roll Tootsie Roll (Midgees), Tea (Brewed), C&H Cane Sugar Cube, Tea (Brewed), Sugar, Crapola Crapola Colon-Ial Times, Hershey's Milk Chocolate Kisses (1), C&H Cane Sugar Cube, Tea (Brewed). more...
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Losing 0.1 kg a Week
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knittingchaos's Weight History
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