Date Started: 07 Jul 16

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 99.6 kg
26 Aug 22	91.1 kg	Reasonably Well
22 Aug 22	92.2 kg	Reasonably Well
16 Aug 22	93.5 kg	Reasonably Well
09 Aug 22	92.7 kg	Reasonably Well
08 Aug 22	93.1 kg	Reasonably Well
03 Aug 22	93.4 kg	Reasonably Well
30 Jul 22	93.6 kg	Reasonably Well
28 Jul 22	94.5 kg	Reasonably Well
26 Jul 22	94.3 kg	Reasonably Well
25 Jul 22	95.1 kg	Reasonably Well
24 Jul 22	96.0 kg	Reasonably Well
23 Jul 22	96.4 kg	Reasonably Well
20 Jul 22	96.1 kg	Reasonably Well
17 Jul 22	96.5 kg	Reasonably Well
12 Jul 22	97.3 kg	Reasonably Well
11 Jul 22	97.8 kg	Reasonably Well
09 Jul 22	98.6 kg	Reasonably Well
08 Jul 22	99.2 kg	Reasonably Well
07 Jul 22	99.7 kg	Reasonably Well
22 Apr 22	96.2 kg	Reasonably Well
21 Apr 22	96.6 kg	Reasonably Well
26 Mar 22	95.7 kg	Reasonably Well
21 Jan 22	95.7 kg	Reasonably Well
23 Dec 21	95.7 kg	Reasonably Well
10 Nov 21	94.3 kg	Reasonably Well
09 Nov 21	94.6 kg	Reasonably Well
04 Nov 21	95.5 kg	Reasonably Well
03 Nov 21	97.1 kg	Reasonably Well
12 Jun 19	80.0 kg	Reasonably Well
11 Jun 19	80.7 kg	Reasonably Well
02 Aug 18	83.9 kg	Reasonably Well
01 Aug 18	84.2 kg	Reasonably Well
21 Jul 18	85.3 kg	Reasonably Well
16 Jun 18	86.1 kg	Reasonably Well
13 Jun 18	86.5 kg	Reasonably Well
11 Jun 18	87.5 kg	Reasonably Well
10 Jun 18	87.7 kg	Reasonably Well
09 Jun 18	88.0 kg	Reasonably Well
07 Jun 18	89.4 kg	Reasonably Well
01 Jun 18	90.7 kg	Reasonably Well
02 Jul 17	93.9 kg	Reasonably Well
01 Jul 17	93.5 kg	Reasonably Well
30 Jun 17	93.0 kg	Reasonably Well
29 Jun 17	93.9 kg	Reasonably Well
28 Jun 17	94.3 kg	Reasonably Well
14 Apr 17	93.0 kg	Reasonably Well
01 Mar 17	93.0 kg	Reasonably Well
04 Oct 16	93.0 kg	Reasonably Well
12 Jul 16	91.6 kg	Reasonably Well
07 Jul 16	99.6 kg	Reasonably Well

Date Started: 20 Jan 12

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 81.6 kg
28 Jan 13	82.1 kg	Reasonably Well
24 Aug 12	78.9 kg	Reasonably Well
29 Jun 12	79.4 kg	Reasonably Well
31 May 12	80.3 kg	Reasonably Well
30 May 12	80.7 kg	100%
29 May 12	81.2 kg	100%
28 May 12	81.6 kg	Poorly
17 Apr 12	79.4 kg	100%
15 Apr 12	79.8 kg	100%
12 Apr 12	79.8 kg	100%
11 Apr 12	81.2 kg	100%
10 Apr 12	81.2 kg	100%
09 Apr 12	81.6 kg	100%
22 Mar 12	79.8 kg	Reasonably Well
17 Feb 12	79.8 kg	Reasonably Well
16 Feb 12	80.3 kg	100%
15 Feb 12	80.7 kg	Poorly
22 Jan 12	78.9 kg	Reasonably Well
21 Jan 12	78.9 kg	100%
20 Jan 12	81.6 kg	Not Applicable