Weigh In record (no journal entry) for 05 January 2022
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123.4 kg
Lost so far: 3.2 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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392 kcal
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Fat: 8.37g | Prot: 30.22g | Carbs: 51.18g.
Breakfast: 1% Fat Milk, Oats Overnight Peach Upside Down Cake. more...
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Gaining 4.1 kg a Week
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MrCalifornia's Weight History
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