Joe Alec 's Journal, 04 Jan 22


View Diet Calendar, 04 January 2022:
1454 kcal Fat: 62.01g | Prot: 55.41g | Carbs: 175.35g.   Breakfast: Swiss Miss Milk Chocolate Hot Cocoa Mix, Myprotein The Whey. Lunch: Pepperidge Farm Goldfish Original Crackers, Great Value Mountain Trail Mix (50g), Blue Cheese . Dinner: Chocolate Coated or Frosted Doughnuts , Ice Cream (Flavors Other Than Chocolate). Snacks/Other: Sweetened Bean Paste. more...
294 kcal Exercise: Samsung Health - 24 hours. more...

14 Supporters    Support   

Comments 
I can just imagine how smooth, creamy, and sweet that ice cream is! 
04 Jan 22 by member: ScorpionCard
It was soooo good! Mexican hot chocolate and apple strudel  
04 Jan 22 by member: Joe Alec
hot (ice) cream !🍨 
04 Jan 22 by member: laurafin1
Funny enough, I always crave ice cream when it's cold 🥶😅 
04 Jan 22 by member: Joe Alec

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Joe Alec 's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.