Weigh In record (no journal entry) for 02 January 2022
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88.8 kg
Lost so far: 14.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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2761 kcal
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Fat: 111.32g | Prot: 100.49g | Carbs: 349.85g.
Breakfast: Cerealitas Galletas de Arroz, Zumo de Limón, Palta, Té (Infusión). Lunch: Boniato, Pata Muslo, Aceite de Oliva Extra Virgen, MOLINOS del BOSQUE Tostadas de Arroz, Calabaza Cocinada. Dinner: Medialuna, Café con Leche. more...
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Gaining 4.2 kg a Week
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Dieta de Fac2's Weight History
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