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Gravest I have been in years I have enjoyed holiday food but I think I am starting menapause which is killing my metabolism…. So now what??? How do I lose 10 pounds ?
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69.7 kg
Lost so far: 41.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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Gaining 1.5 kg a Week
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Cambridge68's Weight History
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