AlexLee62's Journal, 26 Dec 21

Weigh In record (no journal entry) for 26 December 2021

119.8 kg Lost so far: 11.5 kg. Still to go: 38.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2021:

200 kcal

Fat: 16.00g | Prot: 10.00g | Carbs: 4.00g. Breakfast: Private Selection Buffalo Style Chicken Dip. more...

4241 kcal

Exercise: Elliptical - 1 hour, Rowing - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 13.3 kg a Week


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AlexLee62's Weight History