Weigh In record (no journal entry) for 24 December 2021
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72.7 kg
Lost so far: 20.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1499 kcal
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Fat: 47.90g | Prot: 117.41g | Carbs: 142.31g.
Breakfast: Energy bites, Kaizen Vegan Protein, Energy bites, Kaizen Vegan Protein. Lunch: Yellow Sweet Peppers, Cucumber (with Peel), No Name String Cheese, Red Sweet Pepper, Hard-Boiled Egg. Dinner: Pickled Turnip, Butternut Winter Squash , Cooked Carrots, Green String Beans, Turkey Meat , Kraft Stove Top. more...
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1773 kcal
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Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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Losing 4.4 kg a Week
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wondermom85's Weight History
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