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20/4
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82.7 kg
Lost so far: 13.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1248 kcal
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Fat: 71.28g | Prot: 125.16g | Carbs: 26.05g.
Breakfast: Mozzarella Cheese, Egg, 1% Fat Milk. Lunch: Sweet Cherries, Red Cabbage , Extra Virgin Olive Oil, Mushrooms, Chicken Breast. Dinner: Marc Angelo Coppa Di Parma, Prosciutto, Edam Cheese, 1% Fat Milk. more...
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Losing 1.9 kg a Week
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Graciela.Lado's Weight History
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