Date Started: 17 May 21

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 82.6 kg
19 Feb 24	77.4 kg	Reasonably Well
16 Feb 24	77.5 kg	Reasonably Well
11 Feb 24	77.6 kg	Reasonably Well
09 Feb 24	77.9 kg	Reasonably Well
02 Feb 24	78.2 kg	Reasonably Well
29 Jan 24	79.0 kg	Reasonably Well
19 Jan 24	79.5 kg	Reasonably Well
15 Jan 24	79.8 kg	Reasonably Well
07 Jan 24	81.6 kg	Reasonably Well
01 Jan 24	82.6 kg	Reasonably Well
24 Nov 23	82.2 kg	Reasonably Well
18 Jul 23	80.9 kg	Reasonably Well
15 Jul 23	81.8 kg	Reasonably Well
09 Jan 23	79.0 kg	Reasonably Well
02 Jan 23	81.2 kg	Reasonably Well
18 Oct 22	78.8 kg	Reasonably Well
11 Aug 22	79.3 kg	Reasonably Well
10 Aug 22	79.6 kg	Reasonably Well
16 Apr 22	77.1 kg	Reasonably Well
02 Apr 22	77.7 kg	Reasonably Well
23 Mar 22	78.8 kg	Reasonably Well
19 Mar 22	79.3 kg	Reasonably Well
15 Mar 22	79.7 kg	Reasonably Well
10 Mar 22	79.9 kg	Reasonably Well
23 Jan 22	79.7 kg	Reasonably Well
01 Dec 21	79.3 kg	Reasonably Well
30 Nov 21	79.8 kg	Reasonably Well
28 Nov 21	80.2 kg	Reasonably Well
27 Nov 21	80.3 kg	Reasonably Well
07 Oct 21	79.4 kg	Reasonably Well
29 Jul 21	78.7 kg	Reasonably Well
26 Jun 21	79.5 kg	Reasonably Well
22 May 21	77.6 kg	Reasonably Well
20 May 21	78.3 kg	Reasonably Well
18 May 21	78.7 kg	Reasonably Well
17 May 21	82.6 kg	Reasonably Well

Date Started: 18 Jul 18

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 77.6 kg
10 Jan 21	73.8 kg	Reasonably Well
09 Jan 21	74.2 kg	Reasonably Well
06 Jan 21	74.8 kg	Reasonably Well
22 Oct 20	73.9 kg	Reasonably Well
20 Oct 20	74.9 kg	Reasonably Well
28 Feb 20	80.8 kg	Reasonably Well
23 Feb 20	81.3 kg	Reasonably Well
21 Feb 20	81.2 kg	Reasonably Well
16 Feb 20	81.5 kg	Reasonably Well
08 Feb 20	81.9 kg	Reasonably Well
11 Jan 20	80.2 kg	Reasonably Well
06 Jan 20	80.3 kg	Reasonably Well
04 Jan 20	80.4 kg	Reasonably Well
14 Dec 19	80.7 kg	Reasonably Well
08 Dec 19	81.5 kg	Reasonably Well
29 Sep 19	80.0 kg	Reasonably Well
15 Sep 19	80.2 kg	Reasonably Well
12 Sep 19	80.6 kg	Reasonably Well
07 Mar 19	80.9 kg	Reasonably Well
03 Mar 19	79.6 kg	Reasonably Well
19 Feb 19	80.9 kg	Reasonably Well
18 Feb 19	81.2 kg	Reasonably Well
02 Jan 19	80.1 kg	Reasonably Well
28 Dec 18	80.6 kg	Reasonably Well
26 Dec 18	81.6 kg	Reasonably Well
17 Dec 18	80.5 kg	Reasonably Well
23 Nov 18	80.3 kg	Reasonably Well
22 Oct 18	76.2 kg	Reasonably Well
20 Oct 18	76.7 kg	Reasonably Well
19 Oct 18	77.3 kg	Reasonably Well
18 Oct 18	77.5 kg	Reasonably Well
15 Oct 18	78.2 kg	Reasonably Well
13 Oct 18	79.5 kg	Reasonably Well
21 Sep 18	78.3 kg	Reasonably Well
19 Sep 18	78.6 kg	Reasonably Well
17 Sep 18	79.1 kg	Reasonably Well
14 Sep 18	78.4 kg	Reasonably Well
31 Aug 18	78.6 kg	Reasonably Well
12 Aug 18	77.3 kg	Reasonably Well
05 Aug 18	76.4 kg	Reasonably Well
01 Aug 18	77.0 kg	Reasonably Well
27 Jul 18	78.6 kg	Reasonably Well
18 Jul 18	77.6 kg	Not Applicable