Weigh In record (no journal entry) for 16 December 2021
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96.5 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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941 kcal
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Fat: 32.60g | Prot: 26.68g | Carbs: 134.99g.
Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer, Stop & Shop Multigrain Bread, Marketside Everything Hummus. Lunch: Nabisco Wheat Thins Crackers - Multi-Grain, Trader Joe's Mediterranean Hummus, Breakstone's Cottage Doubles Pineapple. Dinner: Great Value Tomato Ketchup, Kroger Frozen Peas, Wal-Mart Iceberg Salad, Great Value Light Buttermilk Ranch Dressing, Great Value French Fried Onions. Snacks/Other: Swiss Miss Milk Chocolate Hot Cocoa Mix (Envelopee), Great Value Light Butter Flavored Microwave Popcorn. more...
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steady weight
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Alycat87's Weight History
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