HK3's Journal, 15 Dec 21


View Diet Calendar, 15 December 2021:
1816 kcal Fat: 83.19g | Prot: 133.99g | Carbs: 114.96g.   Breakfast: Coffee, Equate High Performance Protein Shake - Caramel, Wegmans Old Fashioned Oats, Sugar in the Raw Stevia in the Raw, Great Value Half & Half, Strawberries, Egg, Cinnamon Waffles, Reddi-wip Extra Creamy Whipped Cream. Lunch: Great Value Black Forest Smoked Ham, French's Classic Yellow Mustard, Cheerios, Walnuts, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Olive Oil , Asparagus , Newman's Own Creamy Caesar Dressing, Iceberg Lettuce (Includes Crisphead Types) , Baby Spinach, Foster Farms Boneless Skinless Chicken Breast Tenders. Snacks/Other: General Mills Cinnamon Toast Crunch Chocolate Churros, Cheerios, Great Value Ultra Thin Pretzel Sticks, Pinot Noir Wine. more...

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Comments 
Omg that look delicious 
15 Dec 21 by member: keriroze4

     
 

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