Date Started: 28 Jan 24

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75 kg
19 Jun 24	65.9 kg	Reasonably Well
19 Apr 24	66.2 kg	Reasonably Well
11 Apr 24	67 kg	Reasonably Well
05 Apr 24	68.2 kg	Reasonably Well
27 Mar 24	68.2 kg	Reasonably Well
22 Mar 24	68.5 kg	Reasonably Well
13 Mar 24	68.3 kg	Reasonably Well
12 Mar 24	68.9 kg	Reasonably Well
08 Mar 24	69.9 kg	Reasonably Well
07 Mar 24	70 kg	Reasonably Well
01 Mar 24	70.1 kg	Reasonably Well
29 Feb 24	70.7 kg	Reasonably Well
27 Feb 24	70.7 kg	Reasonably Well
14 Feb 24	72 kg	Reasonably Well
30 Jan 24	73.8 kg	Reasonably Well
28 Jan 24	75 kg	Reasonably Well

Date Started: 15 May 17

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 70.9 kg
27 Apr 23	70.2 kg	Reasonably Well
01 Dec 22	70.1 kg	Reasonably Well
25 Nov 22	70.6 kg	Reasonably Well
24 Nov 22	70.8 kg	Reasonably Well
22 Nov 22	71.4 kg	Reasonably Well
18 Apr 22	64.8 kg	Reasonably Well
14 Apr 22	65.6 kg	Reasonably Well
12 Apr 22	66.1 kg	Reasonably Well
10 Apr 22	66.3 kg	Reasonably Well
09 Apr 22	66.7 kg	Reasonably Well
04 Apr 22	66.6 kg	Reasonably Well
02 Apr 22	66.7 kg	Reasonably Well
29 Mar 22	68.6 kg	Reasonably Well
20 Mar 22	68.4 kg	Reasonably Well
16 Mar 22	68.3 kg	Reasonably Well
06 Mar 22	69.3 kg	Reasonably Well
02 Mar 22	69.3 kg	Reasonably Well
01 Mar 22	68.7 kg	Reasonably Well
26 Feb 22	69.7 kg	Reasonably Well
23 Feb 22	71 kg	Reasonably Well
19 Feb 22	70.9 kg	Reasonably Well
16 Feb 22	71.8 kg	Reasonably Well
12 Feb 22	72.7 kg	Reasonably Well
11 Feb 22	72.4 kg	Reasonably Well
09 Dec 21	72.2 kg	Reasonably Well
07 Sep 18	65.7 kg	Reasonably Well
06 Sep 18	66.3 kg	Reasonably Well
27 Jun 18	63.7 kg	Reasonably Well
19 Jun 18	64.3 kg	Reasonably Well
18 Jun 18	64.5 kg	Reasonably Well
16 Jun 18	64.4 kg	Reasonably Well
15 Jun 18	64.6 kg	Reasonably Well
14 Jun 18	64.7 kg	Reasonably Well
13 Jun 18	64.8 kg	Reasonably Well
12 Jun 18	64.9 kg	Reasonably Well
09 Jun 18	64.9 kg	Reasonably Well
31 May 18	65.7 kg	Reasonably Well
26 May 18	65.3 kg	Reasonably Well
25 May 18	66 kg	Reasonably Well
24 May 18	66 kg	Reasonably Well
10 May 18	65.5 kg	Reasonably Well
27 Apr 18	65.7 kg	Reasonably Well
26 Apr 18	65.9 kg	Reasonably Well
25 Apr 18	66 kg	Reasonably Well
24 Apr 18	66.7 kg	Reasonably Well
21 Apr 18	66.9 kg	Reasonably Well
20 Apr 18	66.8 kg	Reasonably Well
19 Apr 18	67.2 kg	Reasonably Well
18 Apr 18	67.5 kg	Reasonably Well
16 Apr 18	68.1 kg	Reasonably Well
13 Apr 18	67.4 kg	Reasonably Well
11 Apr 18	67.9 kg	Reasonably Well
05 Apr 18	68 kg	Reasonably Well
12 Nov 17	66.8 kg	Reasonably Well
11 Nov 17	66.2 kg	Reasonably Well
09 Nov 17	66.4 kg	Reasonably Well
27 Oct 17	67.3 kg	Reasonably Well
19 Oct 17	66.8 kg	Reasonably Well
18 Oct 17	67 kg	Reasonably Well
25 Sep 17	67.5 kg	Reasonably Well
22 Sep 17	66.6 kg	Reasonably Well
04 Jul 17	67.2 kg	Reasonably Well
23 Jun 17	67.6 kg	Reasonably Well
21 Jun 17	67.8 kg	Reasonably Well
20 Jun 17	68.6 kg	Reasonably Well
01 Jun 17	68.1 kg	Reasonably Well
31 May 17	67.8 kg	Reasonably Well
30 May 17	68.6 kg	Reasonably Well
28 May 17	69.3 kg	Reasonably Well
27 May 17	69.4 kg	Reasonably Well
26 May 17	69.5 kg	Reasonably Well
25 May 17	69.4 kg	Reasonably Well
24 May 17	69.2 kg	Reasonably Well
23 May 17	69.9 kg	Reasonably Well
19 May 17	69.4 kg	Reasonably Well
18 May 17	68.7 kg	Reasonably Well
17 May 17	69.9 kg	Reasonably Well
16 May 17	70.7 kg	Reasonably Well
15 May 17	70.9 kg	Reasonably Well