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December is hard.
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66.9 kg
Lost so far: 69.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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2158 kcal
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Fat: 61.91g | Prot: 78.96g | Carbs: 343.21g.
Breakfast: Sugar, Black Tea, Sugar, Black Tea, Black Tea, Bananas, Sugar, Crapola Crapola Colon-Ial Times, Chobani Greek Yogurt Blueberry on The Bottom. Lunch: Beets, Radish, Tomatoes, Altoids Peppermint Mints, Lettuce Salad with Assorted Vegetables, Bell Peppers, Carrots, Panera Bread Poppyseed Dressing, Specially Selected Garlic Stuffed Queen Olives, Goats Cheese (Soft), Savoritz Wheat Round Crackers, Snow or Sugar Snap Peas , Persimmon. Dinner: Nature's Promise Kombucha , Kombucha, Ocean's Halo Sushi Nori, Sushiya Seaweed Salad, Soybeans (Mature Seeds, Steamed, Cooked) , Cucumber (with Peel) , Mixed Salad Greens, Hoisin Sauce, Shrimp, Steamed or Poached Eel. Snacks/Other: Apples, Yasso Frozen Greek Yogurt - Coffee Chocolate Chip, Altoids Peppermint Mints, Werther's Original Caramel Hard Candies, Toblerone Swiss Milk Chocolate with Honey Almond Nougat, C&H Cane Sugar Cube, Tea (Brewed), Almonds, Great Value California Sun-Dried Raisins, Nature's Bakery Raspberry Fig Bar (Package). more...
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Gaining 0.2 kg a Week
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knittingchaos's Weight History
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