Weigh In record (no journal entry) for 14 December 2021
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123.3 kg
Lost so far: 3.3 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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2349 kcal
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Fat: 95.78g | Prot: 154.25g | Carbs: 238.41g.
Breakfast: Huel Mexican Chili, Bananas, Huel Black Edition (Strawberry Shortcake). Lunch: Huel Black Edition (Chocolate). Dinner: Martha Stewart & Marley Spoon Salmon Fajitas with Peppers, Onions & Tangy Slaw, Apples . Snacks/Other: Snyder's of Hanover Olde Tyme Pretzels, Orgain Peanut Butter Chocolate Chunk Protein Bar. more...
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Gaining 1.1 kg a Week
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MrCalifornia's Weight History
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