Weigh In record (no journal entry) for 12 September 2014
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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750 kcal
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Fat: 35.31g | Prot: 29.00g | Carbs: 79.33g.
Breakfast: Kroger Whipped Topping, Custard Filled Doughnut with Icing. Lunch: Skyline Chili 5-Way Chili Spaghetti (Small), Skyline Chili Bowl of Crackers. more...
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Losing 4.4 kg a Week
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