M.H.'s Journal, 01 Apr 11

I think I really have to remember to drink more water. Other wise I end up finding myself wanting to eat and that isn't really what I want. We get into really bad habits when our lives.

View Diet Calendar, 01 April 2011:
1434 kcal Fat: 64.51g | Prot: 35.35g | Carbs: 171.00g.   Breakfast: water, quaker chewy bars,  fruitsations, large coffee. Lunch: PC brand Ranch light, dole country garden salad, large coffee, lemon herb breaded fish. Dinner: bbq chicken pizza, Diet Coke. Snacks/Other: Aero Chocolate Bar. more...
2192 kcal Exercise: Shopping - 30 minutes, Driving - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 50 minutes, Walking (slow) - 2/mph - 40 minutes, Housework - 1 hour, Sleeping - 6 hours. more...

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M.H.'s Weight History


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