Weigh In record (no journal entry) for 06 December 2021
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1758 kcal
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Fat: 47.95g | Prot: 100.84g | Carbs: 246.01g.
Breakfast: Kellogg's Special K Protein Cereal, Milk. Lunch: Duncan Hines Moist Deluxe Cake Mix - Red Velvet, Smart Ones Classic Favorites Thin Crust Pepperoni Pizza. Dinner: Sargento Mozzarella Cheese Stick, Pizza with Meat. Snacks/Other: 2% Reduced Fat Chocolate Milk, Kellogg's Special K Protein Meal Bar - Double Chocolate, Apples, Great Value Soup & Oyster Crackers, Fiber One 90 Calorie Lemon Bar, Pure Protein Vanilla Milkshake. more...
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steady weight
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Sara7200's Weight History
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