unamoyer's Journal, 05 Sep 14

Weigh In record (no journal entry) for 05 September 2014
122.2 kg Lost so far: 4.4 kg.    Still to go: 54.2 kg.    Diet followed: 100%.

View Diet Calendar, 05 September 2014:
936 kcal Fat: 66.94g | Prot: 63.39g | Carbs: 18.66g.   Breakfast: Dasani Bottled Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz), Kraft American Cheese Slice, Fried Egg, Cooked Mushrooms (from Fresh). Dinner: Chicken Breast, Dasani Bottled Water (16.9 oz), Kraft Ranch Dressing, Mixed Salad Greens. Snacks/Other: Dasani Bottled Water (16.9 oz), Gouda Cheese, Coca-Cola Diet Coke. more...
3804 kcal Exercise: Sitting - 8 hours, Standing - 3 hours and 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


unamoyer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.