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Doodles on the flights home. Sticking with my calorie goals again starting today
View Diet Calendar, 30 November 2021:
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1579 kcal
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Fat: 63.88g | Prot: 42.96g | Carbs: 213.86g.
Breakfast: Biscoff Delta Air Lines Biscoff 2-Pack, McDonald's Frappe Mocha (Medium). Lunch: Krispy Kreme Maple Iced Glazed Doughnut. Dinner: Taco Bell Cantina Power Bowl - Steak. Snacks/Other: Lindy's Homemade Cherry Italian Ice. more...
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718 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Elliptical - 40 minutes, Samsung Health - 22 hours and 58 minutes. more...
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Joe Alec 's Weight History
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