Weigh In record (no journal entry) for 28 November 2021
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47.2 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1822 kcal
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Fat: 58.49g | Prot: 64.84g | Carbs: 261.38g.
Breakfast: Datte, Danone Skyr Nature, Sucre, Oranges. Lunch: Houmous, Auchan Tortilla Chili, Olives Vertes, Flan Pâtissier, Ratatouille Maison, Oeuf, Auchan Semoule, Auchan Emmental Râpé, Auchan Lentilles Vertes. Dinner: Envia Fromage Blanc Saveur Vanille, Freshona Courgettes en Rondelles, Combino Fusilli, Baresa Pesto Rosso . Snacks/Other: Banane. more...
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steady weight
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