Weigh In record (no journal entry) for 29 March 2011
|
89.9 kg
Lost so far: 6.8 kg.
Still to go: 21.9 kg.
Diet followed: Poorly.
|
|
1784 kcal
|
Fat: 127.78g | Prot: 107.90g | Carbs: 53.24g.
Breakfast: atkins, spam. Lunch: deviled egg, MAYO, sausage link. Dinner: ceasar, tomatoe, sharp cheddar cheese, chicken breast. Snacks/Other: water, Day Break Peanut Butter Fudge Crisp Bar. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovies10's Weight History
|