Weigh In record (no journal entry) for 26 November 2021
|
124.1 kg
Lost so far: 3.8 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
160 kcal
|
Fat: 9.00g | Prot: 15.00g | Carbs: 7.00g.
Breakfast: Atkins Dark Chocolate Royale Shake. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gcc7angels's Weight History
|