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jour 3 attaque dukan moins 3 lbs good
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89.6 kg
Lost so far: 9.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1125 kcal
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Fat: 59.79g | Prot: 123.69g | Carbs: 14.55g.
Lunch: Oeuf, Lait (sans Matières Grasses), Silk Lait d'amandes, Boeuf Haché, Compliments Boeuf à Fondue, Oeuf à la Coque, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits). more...
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Losing 6.3 kg a Week
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coraille25's Weight History
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