Date Started: 04 Sep 18

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 68.9 kg
06 Sep 19	69.3 kg	Reasonably Well
27 Apr 19	69.8 kg	Reasonably Well
03 Apr 19	70 kg	Reasonably Well
28 Mar 19	69.6 kg	Reasonably Well
21 Mar 19	70.2 kg	Reasonably Well
05 Mar 19	70.4 kg	Reasonably Well
04 Mar 19	69.8 kg	Reasonably Well
01 Mar 19	69.5 kg	Reasonably Well
27 Feb 19	69.8 kg	Reasonably Well
25 Feb 19	70.3 kg	Reasonably Well
24 Feb 19	70.4 kg	Reasonably Well
08 Feb 19	69.8 kg	Reasonably Well
07 Feb 19	70.3 kg	Reasonably Well
06 Feb 19	69.3 kg	Reasonably Well
05 Feb 19	69.8 kg	Reasonably Well
04 Feb 19	69.8 kg	Reasonably Well
01 Feb 19	68.9 kg	Reasonably Well
31 Jan 19	69.4 kg	Reasonably Well
26 Jan 19	70.4 kg	Reasonably Well
24 Jan 19	70.1 kg	Reasonably Well
22 Jan 19	68.1 kg	Reasonably Well
20 Jan 19	68.2 kg	Reasonably Well
13 Jan 19	68.4 kg	Reasonably Well
12 Jan 19	68.8 kg	Reasonably Well
09 Jan 19	68.8 kg	Reasonably Well
08 Jan 19	69.4 kg	Reasonably Well
24 Dec 18	68.9 kg	Reasonably Well
20 Dec 18	68.6 kg	Reasonably Well
10 Dec 18	70.2 kg	Reasonably Well
07 Dec 18	69.6 kg	Reasonably Well
04 Dec 18	68.8 kg	Reasonably Well
30 Nov 18	68.7 kg	Reasonably Well
26 Nov 18	68.3 kg	Reasonably Well
25 Nov 18	68.6 kg	Reasonably Well
24 Nov 18	69.2 kg	Reasonably Well
15 Nov 18	68.4 kg	Reasonably Well
11 Nov 18	68.4 kg	Reasonably Well
07 Nov 18	68.6 kg	Reasonably Well
06 Nov 18	69.1 kg	Reasonably Well
02 Nov 18	68.3 kg	Reasonably Well
29 Oct 18	68.1 kg	Reasonably Well
24 Oct 18	68.9 kg	Reasonably Well
12 Oct 18	67.8 kg	Reasonably Well
21 Sep 18	66.8 kg	Reasonably Well
17 Sep 18	67.3 kg	Reasonably Well
14 Sep 18	67 kg	Reasonably Well
13 Sep 18	67.5 kg	Reasonably Well
04 Sep 18	68.9 kg	Reasonably Well

Date Started: 30 Jan 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 67.4 kg
31 Jul 18	65.1 kg	Reasonably Well
26 Jul 18	65.5 kg	Reasonably Well
17 Jul 18	66.1 kg	Reasonably Well
14 Jul 18	66.1 kg	Reasonably Well
29 Jun 18	66.4 kg	Reasonably Well
21 Jun 18	66.2 kg	Reasonably Well
14 Jun 18	66 kg	Reasonably Well
05 Jun 18	66.4 kg	Reasonably Well
04 Jun 18	66.7 kg	Poorly
20 May 18	66.4 kg	Reasonably Well
18 May 18	66.5 kg	Reasonably Well
08 May 18	66.8 kg	Reasonably Well
28 Apr 18	67.1 kg	Reasonably Well
27 Apr 18	67.6 kg	Reasonably Well
24 Apr 18	67.8 kg	Poorly
20 Apr 18	67 kg	Reasonably Well
13 Apr 18	67.1 kg	Poorly
29 Mar 18	66.7 kg	Reasonably Well
21 Mar 18	66.9 kg	Reasonably Well
15 Mar 18	67.4 kg	Reasonably Well
06 Mar 18	67 kg	Reasonably Well
05 Mar 18	67.2 kg	Reasonably Well
02 Mar 18	67.3 kg	Reasonably Well
01 Mar 18	67.5 kg	Reasonably Well
26 Feb 18	67.4 kg	Reasonably Well
24 Feb 18	67.5 kg	Reasonably Well
20 Feb 18	67.8 kg	Reasonably Well
30 Jan 18	67.4 kg	Not Applicable

Date Started: 19 Apr 17

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 68.8 kg
19 Jan 18	66.5 kg	Reasonably Well
18 Jan 18	66.9 kg	Reasonably Well
17 Jan 18	67.2 kg	Reasonably Well
16 Jan 18	67.8 kg	Reasonably Well
15 Jan 18	68.6 kg	Reasonably Well
12 Jan 18	68.4 kg	Poorly
11 Jan 18	68.2 kg	Reasonably Well
27 Dec 17	67.5 kg	Poorly
22 Nov 17	67.1 kg	Poorly
14 Nov 17	66.8 kg	Reasonably Well
09 Nov 17	67.8 kg	Reasonably Well
16 Oct 17	66.1 kg	Poorly
07 Oct 17	66.1 kg	Reasonably Well
25 Sep 17	66.3 kg	Reasonably Well
21 Sep 17	66.6 kg	Reasonably Well
20 Sep 17	66.2 kg	Poorly
12 Sep 17	65.8 kg	Reasonably Well
11 Sep 17	66.2 kg	Reasonably Well
08 Sep 17	65.4 kg	Reasonably Well
29 Aug 17	65.5 kg	Reasonably Well
28 Aug 17	65.8 kg	Reasonably Well
21 Aug 17	66 kg	Poorly
18 Aug 17	66 kg	Reasonably Well
15 Aug 17	65.6 kg	Poorly
09 Aug 17	65.1 kg	Reasonably Well
08 Aug 17	65 kg	Reasonably Well
01 Aug 17	65.7 kg	Poorly
24 Jul 17	65.6 kg	Reasonably Well
15 Jul 17	65.7 kg	Reasonably Well
11 Jul 17	65.5 kg	Reasonably Well
05 Jul 17	66.1 kg	Poorly
28 Jun 17	65.7 kg	Reasonably Well
26 Jun 17	66.9 kg	Poorly
21 Jun 17	65.9 kg	Poorly
14 Jun 17	66.4 kg	Reasonably Well
02 Jun 17	66.8 kg	Reasonably Well
01 Jun 17	66.9 kg	Reasonably Well
11 May 17	67.4 kg	Reasonably Well
28 Apr 17	67.8 kg	Reasonably Well
21 Apr 17	67.7 kg	Reasonably Well
20 Apr 17	68.1 kg	Reasonably Well
19 Apr 17	68.8 kg	Not Applicable