Joe Alec 's Journal, 14 Nov 21

Yes, I do add cinnamon to almost every meal lately

View Diet Calendar, 14 November 2021:
1452 kcal Fat: 73.42g | Prot: 51.37g | Carbs: 151.78g.   Breakfast: Bananas, Quaker Protein Instant Oatmeal - Banana Nut. Lunch: Kraft Garlic Aioli, Oscar Mayer Cotto Salami Cold Cuts, L'oven Fresh Protein Bread, Great Value Sliced Sharp Cheddar Cheese. Dinner: Wal-Mart Pecan Pie. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
283 kcal Exercise: Samsung Health - 24 hours. more...

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