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View Diet Calendar, 12 November 2021:
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584 kcal
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Fat: 11.89g | Prot: 73.84g | Carbs: 46.38g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Albertsons Hard Boiled Egg Whites. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Parmesan Cheese (Shredded), Dole Classic Iceberg Salad, HEB Grilled Chicken Breast. more...
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4922 kcal
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Exercise:
Elliptical - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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AlexLee62's Weight History
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