Sara7200's Journal, 12 Nov 21

😮 frustrating did not go over calories and gained a pound.
51.2 kg Lost so far: 1.6 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2021:
1780 kcal Fat: 41.99g | Prot: 62.26g | Carbs: 309.30g.   Breakfast: Kellogg's Special K Protein Cereal, Milk. Lunch: Gardetto's Original Recipe Snack Mix, Sugar, Apples. Dinner: Pizza with Meat. Snacks/Other: Air Popped Popcorn, Kellogg's The Elf on The Shelf Sugar Cookie Cereal, Pure Protein Peanut Butter Cup High Protein Bar, Brim's Hot Crunchy Cheese Curls. more...
Gaining 3.2 kg a Week

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Sara7200's Weight History


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