Date Started: 01 Jan 19

Date	Weight	How closely followed?	Goal weight: 97.5 kg Start Weight: 158.8 kg
28 Mar 22	114.3 kg	Reasonably Well
20 Mar 22	117.0 kg	Reasonably Well
09 Mar 22	117.9 kg	Reasonably Well
24 Feb 22	120.0 kg	Reasonably Well
17 Feb 22	120.9 kg	Reasonably Well
16 Feb 22	122.1 kg	Reasonably Well
15 Feb 22	122.7 kg	Reasonably Well
21 Jan 22	125.9 kg	Reasonably Well
10 Jan 22	129.7 kg	Reasonably Well
26 Dec 21	132.0 kg	Reasonably Well
24 Jun 20	164.7 kg	Reasonably Well
22 May 19	114.8 kg	Reasonably Well
19 May 19	116.8 kg	Reasonably Well
11 May 19	117.4 kg	Reasonably Well
04 May 19	119.3 kg	Reasonably Well
27 Apr 19	119.5 kg	Reasonably Well
13 Apr 19	119.9 kg	Reasonably Well
06 Apr 19	122.2 kg	Reasonably Well
30 Mar 19	123.7 kg	Reasonably Well
23 Mar 19	126.9 kg	Reasonably Well
16 Mar 19	129.6 kg	Reasonably Well
09 Mar 19	132.2 kg	Reasonably Well
02 Mar 19	135.2 kg	Reasonably Well
23 Feb 19	137.0 kg	Reasonably Well
16 Feb 19	139.9 kg	Reasonably Well
09 Feb 19	142.1 kg	Reasonably Well
03 Feb 19	144.9 kg	Reasonably Well
02 Feb 19	145.3 kg	Reasonably Well
26 Jan 19	145.4 kg	Reasonably Well
19 Jan 19	147.9 kg	Reasonably Well
16 Jan 19	149.7 kg	Reasonably Well
15 Jan 19	149.9 kg	Reasonably Well
14 Jan 19	150.6 kg	Reasonably Well
13 Jan 19	151.1 kg	Reasonably Well
11 Jan 19	151.2 kg	Reasonably Well
10 Jan 19	151.8 kg	Reasonably Well
09 Jan 19	152.0 kg	Reasonably Well
08 Jan 19	152.5 kg	Reasonably Well
05 Jan 19	154.4 kg	Reasonably Well
03 Jan 19	158.8 kg	Reasonably Well
01 Jan 19	158.8 kg	Reasonably Well

Date Started: 10 Apr 17

Date	Weight	How closely followed?	Goal weight: 97.5 kg Start Weight: 148.3 kg
19 Jan 18	153.8 kg	Reasonably Well
19 May 17	130.0 kg	Reasonably Well
14 May 17	130.2 kg	Reasonably Well
13 May 17	130.8 kg	Reasonably Well
11 May 17	131.1 kg	Reasonably Well
08 May 17	131.4 kg	Reasonably Well
07 May 17	133.3 kg	Reasonably Well
06 May 17	133.4 kg	Reasonably Well
05 May 17	134.0 kg	Reasonably Well
04 May 17	134.2 kg	Reasonably Well
03 May 17	134.4 kg	Reasonably Well
02 May 17	135.4 kg	Reasonably Well
01 May 17	136.2 kg	Reasonably Well
29 Apr 17	136.5 kg	Reasonably Well
28 Apr 17	137.5 kg	Reasonably Well
26 Apr 17	137.5 kg	Reasonably Well
25 Apr 17	138.8 kg	Reasonably Well
23 Apr 17	139.3 kg	Reasonably Well
22 Apr 17	140.0 kg	Reasonably Well
21 Apr 17	140.7 kg	Reasonably Well
20 Apr 17	141.2 kg	Reasonably Well
19 Apr 17	142.3 kg	Reasonably Well
18 Apr 17	144.2 kg	Reasonably Well
17 Apr 17	143.8 kg	Reasonably Well
16 Apr 17	141.8 kg	Reasonably Well
15 Apr 17	141.8 kg	Reasonably Well
14 Apr 17	143.0 kg	Not Applicable
13 Apr 17	143.7 kg	Reasonably Well
12 Apr 17	144.9 kg	Reasonably Well
11 Apr 17	146.9 kg	Reasonably Well
10 Apr 17	148.3 kg	Reasonably Well