brandylentz4's Journal, 07 Nov 21

Greek sheet pan chicken. Recipe found here: https://downshiftology.com/recipes/greek-sheet-pan-chicken/

I am thinking of trying a number of her recipes. I like that they are loaded with anti-inflammatory foods but not as exclusive as autoimmune paleo and other restrictive diets.

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2425 kcal

Fat: 107.14g | Prot: 86.42g | Carbs: 288.49g.   Breakfast: Scrambled Egg , Maple Grove Farms Pure Maple Syrup, Coffee, Apple Juice. Lunch: Cooked Sauerkraut, Mixed Salad Greens, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Feta Cheese, Olive Oil, Veggie Grill Herb Roasted Veggies. Dinner: Beef Steak, Cooked Spaghetti Squash, Baked Winter Squash with Cheese, Veggie Grill Herb Roasted Veggies, Chicken Thigh, Cooked Sauerkraut, Mixed Salad Greens. Snacks/Other: Lundberg Creamy Parmesan Risotto, Peter Paul Almond Joy (Snack Size), Reese's Peanut Butter Bells, Snickers Minis Variety, Bolthouse Farms Amazing Mango Fruit Smoothie. more...

2503 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...