baangd's Journal, 21 Aug 14

Ran 5.51 kms in 47:41 mins with my running group.

We were supposed to do a sprint session but then it rained heavily.

So we chucked the sprint plan and went for a loop of 5 kms around our area.

I ran at a relaxed pace due to the water filled potholes and uneven road.

Also ran with a friend who had started to run after a break of 2-3 months.


Comments 
Good exercise! Keep moving! 
21 Aug 14 by member: Deb_N
Great job! 
21 Aug 14 by member: Suzi161

     
 

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