Weigh In record (no journal entry) for 05 November 2021
|
82.6 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
2055 kcal
|
Fat: 146.48g | Prot: 88.68g | Carbs: 117.52g.
Breakfast: Butter (Salted), Fried Egg, Cracker Barrel Cheddar Cheese, Nestle Pure Life Water, Coffee with Cream. Lunch: Coffee with Cream, Water, Olive Oil, Butter (Salted), Heluva Good! French Onion Sour Cream Dip, Kirkland Signature Tail-on Raw Shrimp (113g), Broccoli, Sweet Red Peppers. Dinner: Cracker Barrel Cheddar Cheese, Compliments Sweet Chili Dipping Sauce, Unico Stuffed Manzanilla Olives, President's Choice Pork Burger. Snacks/Other: Waterbridge Liquorice Allsorts, Almonds. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thinout Thestuffin's Weight History
|