rubato456's Journal, 31 Oct 21

Dark chocolate Hi protein mug cake with tiny mean blueberries

View Diet Calendar, 31 October 2021:
1137 kcal Fat: 34.99g | Prot: 91.00g | Carbs: 142.72g.   Breakfast: Trader Joe's Unsalted Dry Toasted Slivered Almonds, Figs , Sprouts Farmers Market Steel Cut Oats. Lunch: Kirkland Signature Creamy Almond Butter, Apples , Bertolli Extra Virgin Olive Oil, Baked or Broiled Salmon, Cauliflower , Reese Capote Capers. Dinner: Hershey's Special Dark Cocoa Powder, Optimum Nutrition Gold Standard Casein - Cookie Dough, Pillars Drinkable Greek Yogurt, Bulletproof Collagen Protein Unflavored, Bell Plantation PB2 Powdered Peanut Butter, Kellogg's All-Bran Buds, Kroger Canned Pumpkin, Blueberries, Egg White, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...

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Comments 
mean blueberries?🤔 this looks super delicious! 
01 Nov 21 by member: CrystalJo74
do they insult you? do they mostly pick on each other? how does that work. 😝😝 I've never had to deal with mean blueberries. it's the cantaloupe you have to watch like a hawk around here. looks amazing.  
01 Nov 21 by member: HeBrewZ
what, "mean" blueberries? 
01 Nov 21 by member: lydium
Lol hebrews!!😂😂 
01 Nov 21 by member: CrystalJo74
Small blueberries - thems huckleberries - grow wild down here in Alabama. 
01 Nov 21 by member: SheaDlady
Typo should be Maine blueberries.Siri is pretty dumb 
01 Nov 21 by member: rubato456
They are super sweet 
01 Nov 21 by member: rubato456
Awwwww....they're not mean at all! They're sweet❤👍 
01 Nov 21 by member: CrystalJo74
@Rubato Anything with chocolate Count Me In yummy.  
01 Nov 21 by member: buenitabishop
Looks good! How do you make the mug cake? I was looking at Truvani plant based protein powder today. Wonder if any of you have tried it? 
01 Nov 21 by member: M.A.L.
👍🏻 
01 Nov 21 by member: Myroslava Muchychka
Look at some of my previous journals I’ve posted the recipe at least three or four times thanks so much! It’s pretty easy to make and comes together pretty quickly once you have all the ingredients memorized lol. I have not tried the protein powder that you mention that sounds interesting I use casein protein powder and collagen protein powder but those are not plant-based 
01 Nov 21 by member: rubato456
The Hershey’s special extra dark cocoa powder really makes is delicious if you use regular cocoa powder it’s just not the same we’ve got to get to Hershey’s extra dark special cocoa powder 
01 Nov 21 by member: rubato456

     
 

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