Weigh In record (no journal entry) for 29 October 2021
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79.6 kg
Lost so far: 10.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1223 kcal
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Fat: 87.99g | Prot: 51.43g | Carbs: 53.80g.
Breakfast: Табрис Картофель Вареный, Сосиски Молочные. Lunch: Рис Вареный, Говяжий Фарш, Огурец (с Кожурой). more...
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Gaining 3.5 kg a Week
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SvetlanaSuvorova89's Weight History
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