2 eggs, 200g chicken, 115g spinach.
View Diet Calendar, 29 October 2021:
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891 kcal
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Fat: 33.32g | Prot: 126.13g | Carbs: 21.98g.
Breakfast: Fried Egg , Spinach , Great Value Boneless Skinless Chicken Breast. Lunch: Great Value Boneless Skinless Chicken Breast, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
looks great and is keto friendly
29 Oct 21 by member: steven67
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good morning to you I hope you have good day today
29 Oct 21 by member: C4co.op2
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9 inch plate? Great yummy 🥑 food
29 Oct 21 by member: lydium
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DirtRoadDevil's Weight History
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