sk.17's Journal, 27 Oct 21

Apricot & Jalapeno Glazed Rib Chop▪️Crispy Chanterelles & Spätzle▪️Butter-sauteed Sweet Corn, Red Peppers & Onions

View Diet Calendar, 27 October 2021:
2080 kcal Fat: 71.44g | Prot: 89.93g | Carbs: 173.35g.   Breakfast: Coffee, Carnation Evaporated Milk, Crumb or Quick-Bread Type Coffee Cake. Lunch: Pinot Noir Wine , Green Peas , Cacique Crema Mexicana , Costco Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Corn, Cooked Green Peppers and Onions (Fat Added in Cooking), Jalapeno Peppers , Cooked Mushrooms (Fat Added in Cooking), Deutsche Kuche Onion Spaetzle, Butter , Apricot Jams and Preserves , Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) , Riesling Wine . Snacks/Other: Red Table Wine, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt. more...
1710 kcal Exercise: Apple Health - 24 hours. more...

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28 Oct 21 by member: sk.17

     
 

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