Weigh In record (no journal entry) for 27 October 2021
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62.6 kg
Lost so far: 8.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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467 kcal
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Fat: 28.56g | Prot: 29.05g | Carbs: 23.44g.
Breakfast: Hard-Boiled Egg, Scrambled Egg , Wendy's Small Chili. Lunch: Broccoli Cranberries Salad Rg. more...
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Losing 0.4 kg a Week
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bluebinky's Weight History
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