Weigh In record (no journal entry) for 25 October 2021
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85.7 kg
Lost so far: 29.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1257 kcal
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Fat: 45.77g | Prot: 107.96g | Carbs: 101.68g.
Breakfast: Bacon, Butter, Cooked Spinach (from Fresh), Egg. Lunch: Candy. Dinner: Candy, Skinless Chicken Breast. Snacks/Other: Good Sense Roasted & Salted Pumpkin Seeds. more...
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Gaining 3.2 kg a Week
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loodwigx's Weight History
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