Weigh In record (no journal entry) for 25 October 2021
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92.4 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1815 kcal
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Fat: 80.57g | Prot: 82.85g | Carbs: 226.11g.
Breakfast: Vital Proteins Collagen Peptides, Bananas , Bob's Red Mill Ground Flaxseed Meal, Hershey's Semi-Sweet Chocolate Chips , Bob's Red Mill Organic Oat Bran. Lunch: Marketside Sante Fe Style Salad with Chicken, Kwik Trip Chocolate Chip Cookies, Simple Truth Plant Based Protein Powder Vanilla. Dinner: Schwan's Garlic Texas Toast, Butternut Winter Squash (with Salt, Cooked, Baked) , Spaghetti Sauce with Vegetables (Homemade-Style), Beef Meatballs. Snacks/Other: Kwik Trip Chocolate Chip Cookies, Apples . more...
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2252 kcal
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Exercise:
Cooking - 1 hour, Grocery Shopping - 1 hour, Sleeping - 6 hours, Driving - 1 hour, Sitting - 8 hours, Apple Health - 7 hours. more...
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Gaining 2.6 kg a Week
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HunnyBuns's Weight History
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