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I'm ok with this.
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77.6 kg
Lost so far: 1.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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533 kcal
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Fat: 18.72g | Prot: 20.61g | Carbs: 70.96g.
Breakfast: Tamale with Meat, Rice with Beans, La Croix Lime Flavored Sparkling Water. more...
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Losing 1.0 kg a Week
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brandylentz4's Weight History
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