Brit100's Journal, 23 Oct 21


View Diet Calendar, 23 October 2021:
963 kcal Fat: 41.81g | Prot: 59.07g | Carbs: 81.22g.   Breakfast: Coffee with Milk and Sugar, Hovis Toast & Butter, Marmite Marmite. Lunch: Marks & Spencer Chargrilled Chicken Salad. Snacks/Other: KP Original Salted Peanuts. more...
2216 kcal Exercise: Google Fit - 24 hours. more...

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