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Today was not a good day. I actually ate 3400 calories today. I’m on a college tour with my kids and I am not following my diet. I will get back on the horse soon.
View Diet Calendar, 21 October 2021:
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3399 kcal
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Fat: 176.26g | Prot: 114.85g | Carbs: 306.00g.
Breakfast: Nestle French Vanilla Coffee Creamer, Plain Pancakes , Bacon, Scrambled Egg . Dinner: Five Guys Little Fries, Five Guys Milkshake, Five Guys Bacon Cheeseburger. Snacks/Other: Starbucks Pumpkin Spice Latte (Grande), Sunshine Cheez-It Duoz Bacon & Cheddar. more...
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2145 kcal
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Exercise:
Resting - 16 hours and 26 minutes, Sleeping - 7 hours and 34 minutes. more...
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 Comments
If I had 3,400 kcal, it would be things I really like and I would call it a good day ☺️
24 Oct 21 by member: Eral66
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Honestly, being on vacation was worth it for sure. Splurging every once in a while keeps you on a diet. Being to strict can be tough. Thanks for the support.
24 Oct 21 by member: JFarr73
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