Joe Alec 's Journal, 21 Oct 21

Okay this stuff is delicious.
Decided on the chicken of the woods for dinner - sauteed in garlic and olive oil, mixed in tomato basil sauce, then added to garlic aioli veggie spaghetti 🍝

View Diet Calendar, 21 October 2021:
1474 kcal Fat: 39.04g | Prot: 58.33g | Carbs: 233.03g.   Breakfast: Bananas, Myprotein The Whey, Bear Naked Fit Granola - Triple Berry Crunch. Lunch: Apples , Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Blue Cheese , Mission Soft Taco Flour Tortillas (Medium), Apples. Dinner: Member's Mark Tomato Sauce, Barilla Veggie Spaghetti, Kraft Garlic Aioli, Mushrooms . Snacks/Other: Pumpkin Bread, Rice Krispies, International Delight French Vanilla Coffee Creamer. more...
794 kcal Exercise: Weight Training (moderate) - 30 minutes, Elliptical - 34 minutes, Samsung Health - 22 hours and 56 minutes. more...

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Comments 
This looks awesome 😎 I like how you plate this. I can tell it very delish. Thanks for the photos Taiwyn 
21 Oct 21 by member: PinayRN
Chicken of the woods?? 🤔🙄 
21 Oct 21 by member: CrystalJo74
Thanks! It's a mushroom, Crystal 
21 Oct 21 by member: Joe Alec

     
 

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